Back to the Game Hamstring Lab

Returning an athlete to sport after a posterior thigh muscle injury requires a well-planned diagnostic, rehabilitation, and training process. This course provides a comprehensive approach to athlete management, from functional assessment to evidence-based Return to Sport decision-making. Participants will learn the functional anatomy and biomechanics of the posterior thigh musculature, identify key injury risk factors, and develop effective rehabilitation strategies based on objective assessment. Special attention will be given to sprint mechanics, common movement faults, corrective and strength training programming, and the practical aspects of the Return to Sport process. The course provides practical procedures and ready-to-implement solutions designed to improve rehabilitation outcomes and reduce the risk of reinjury. This course is designed for physiotherapists, strength and conditioning coaches, sports coaches, movement therapists, and sports professionals working with athletes who want to improve their expertise in rehabilitation and Return to Sport decision-making following muscle injuries.