Testing of the Senior and U23 National Wrestling Team athletes

In recent days, the Oleksy-Sport team conducted performance testing of the Polish Wrestling Federation’s senior and U23 national team athletes. The assessments were carried out as part of the cooperation between the Polish Wrestling Federation and Oleksy-Sport. Their aim was to evaluate the athletes’ physical preparation and identify areas that may be relevant to reducing injury risk. The collected results provided the coaching staff with objective information to support individualised training, appropriate load selection, and the monitoring of the athletes’ preparation. Regular testing makes it possible to better tailor the training process to the wrestlers’ individual needs and the demands of competing at international level.